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GROUP FITNESS
GET MOVING, MAKE FRIENDS AND FIND MOTIVATION
Dickson YMCA members can pursue health and fitness through unlimited access to all group fitness classes.
Adding variety to your exercise routine improves performance, increases progress, and decreases the risk of injury.
From yoga and indoor cycling to strength training and high-intensity cardio, Y members find variety, encouragement, and a community to accomplish their fitness goals and lead healthy, active lives.
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